February 26 - 28
Special retreat by Casa Yoga Minca at Aloha Ke Akua Retreat. Breathwork is a breathing exercises to improve mental, physical, and spiritual health.
Amongst the indigenous, the Sierra Nevada is known as "The Heart of the World". Providing native forests and pure air, it is the best place to open the heart with cacao medicine through Anahata Breathing Therapy. During this retreat, we will connect with Pachamama and with ourselves.
BREATHING TECHNIQUES AND THERAPIES
HATHA YOGA IN THE MORNING
The price includes: 2 nights in a dorm, 3 delicious vegetarian meals per day, all classes and materials. Reservations can be made by email: firstname.lastname@example.org or whatsapp: +57 311 618 0308 / +57 321 894 1621 If you want to stay longer or upgrade to a semi-private loft above the dorm, please let us know in advance to make a reservation. Information about the facilitator: Alex Amarnatkh: transperonal psychologist, expert in hatha yoga, holotropic breathing instructor (international certificate, Grof transpersonal training), founder of CasaYoga Minca. Alex Amarnatkh has been practicing yoga, pranayama and meditation since 1988. His background includes studies of Satyananda Yoga (Bihar School), transpersonal psychology and holistic therapies.